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Move beyond pain into deep wellbeing
As I embarked on a life-changing personal healing journey, I learned that our body has all the resources we need to heal, overcome disease, emotional, psychological, physical and spiritual pain.
To me, healing is about supporting you and your body to access these resources, whether we are dealing with a chronic or acute condition.
We are only ever one breath away!
What can Acupuncture and Energy Work help with?
Physical
Restoring movement, vitality, and function through acupuncture, meridian therapy, and energy work
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Musculoskeletal Pain
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Digestive health
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Neurological conditions
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Central Sensitivity Syndromes (CSS)
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Chronic or unexplained symptoms
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Menstrual and hormonal balance
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Autoimmune and inflammatory conditions
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Post-viral and immune recovery
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Addictions
Emotional
Supporting emotional balance and nervous system regulation, releasing stored emotions.
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Anxiety, stress, burnout
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Panic attacks and emotional overwhelm
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Nervous system disregulation
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Low mood, grief, and emotional fatigue
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Insomnia, difficulty switching off, disrupted sleep
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Trauma integration and nervous system repair
Energetic
Addressing the deeper layers that underlie physical and emotional imbalance.
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Reconnection with the body and inner guidance
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Releasing long-held patterns, including ancestral
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Emotional release on all levels
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Building energetic and emotional resilience
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Clarity, grounding, and vitality
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Supporting the release of post- and pre-natal trauma
Going Deeper and Meeting the Body where it all began
In my practice, I specialise in trauma and adversity recovery through acupuncture and energy work, using the Eight Extraordinary Vessels - profound pathways that hold and distribute our inner resources.
I trained at CICIM (College of Integrated Chinese Internal Medicine) under Yvonne Farrell, whose pioneering work on trauma and the Eight Extraordinary Vessels deeply informs my approach.
Through this work, acupuncture becomes a way to help the body remember how to feel safe again - not by reliving the past, but by restoring access to the innate intelligence that was always there before the overwhelm.
This is the core of what I offer to those who feel they wish to go deeper,
rooted in clinical understanding and decades of personal work and experience with trauma.
Acupuncture for Trauma and Adversities
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Dealing with recurrent or long-standing conditions that don’t fully resolve, or symptoms that return despite treatment
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Managing chronic or complex illness that feels intertwined with stress, trauma, or emotional history
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Experiencing anxiety, hyper-arousal, or difficulty relaxing
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Feeling disconnected from your body, emotions, or sense of self
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Living with chronic fatigue, pain, or high sensitivity
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Carrying emotional heaviness, grief, or a sense of being “stuck”
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Recovering from long-term stress, burnout, or adverse experiences
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Navigating the effects of developmental, relational, or medical trauma
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Any traumatic experience experienced before and or after birth, especially during the first seven years of life
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Life-changing events such as the death of a loved one, an accident, or any other deeply impacting experience
What can this work achieve?
This type of work invites you to reconnect with the body’s innate wisdom - gently, respectfully and safely.
It helps to move from surviving to remembering your wholeness, to help the system
reconnect with its own innate resources.
It’s for anyone who longs to feel safe again in their body, free to live with clarity, strength, and presence.
Want to experience deep healing and how it feels to be burden-free, and have high levels of vitality, energy and health?
I'd love to connect and be your mentor on your journey to total and true health!
For information on pricing, please visit the FAQs section.
Want to work with Stef?
Testimonials
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Get in Touch
Contact Info
Phone
Address
+ 44 7808 082049
Throop, England and Remote